When it comes to health promoting functional foods, beets are the best. They are not only a great source of fiber, folate, vitamin C, and nitrates, but according to
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When it comes to health promoting functional foods, beets are the best. They are not only a great source of fiber, folate, vitamin C, and nitrates, but according to
Read MoreDear PDX Urban Farmers, Walking home the other evening, I found myself moving through cool pockets of air, experiencing a certain relief, with another clear sign of fall’s approach. I don’t know about you, but these whiffs of autumn are clear in my garden too–
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